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A selfish summer…
The upcoming months are going to be the most challenging of my life so far. I have pre – op diet, the op itself, and flying to Czech alone to have major surgery, I then have 2 weeks of liquid food and...
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Self Image vs Reality
One of my many issues is low self esteem. I have negative core beliefs of myself, I see myself as fat and ugly, I see myself as unworthy, unlovable, boring, and a range of other negative things. Now...
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Life…
Before I fly out to Czech ( in 2 days – argggh ) I have to fill out lots of questionnaires for the Dr’s about my eating habits, my history, my feelings surrounding food and significant events in my...
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All in your head…
I get frustrated with other people very easily. It’s a major flaw of mine. When I used to attend slimming clubs I’d want to scream at the middle aged woman in the back row swearing blind she stuck to...
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All by myself….
It’s not been a good week diet wise. It’s not been a total disaster, but my willpower has been weakened, and with no one around to pick me up or keep tabs on me it’s very easy to slip back into old...
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